Hi, I'm Lauren! I believe healing happens in safe, secure relationships. My goal is to create a space where you feel understood, supported, and respected while exploring the experiences that shaped your relationship patterns.

 I do this work because so many people experience love as uncertain, overwhelming, or unsafe. The patterns that show up in relationships—overthinking, fear of abandonment, emotional overwhelm, and people-pleasing—aren’t flaws. They’re adaptations to earlier experiences where connection didn’t feel secure. And they can change.

I’m especially passionate about working with neurodivergent individuals, including those with ADHD. Too often, their emotional experiences are misunderstood or minimized—even in therapy. Many have been labeled “too sensitive” or reduced to surface-level struggles, when in reality there’s a deeper emotional and relational story that deserves to be seen and supported.

I believe everyone deserves relationships that feel calm, safe, and secure. That’s why I created Tranquil Trauma Therapy—a space where you can understand your patterns, feel truly supported, and build a healthier relationship with connection.

This work isn’t just about symptom relief. It’s about helping you feel safe in relationships, understood in your experience, and at home within yourself.