safety.connection.growth

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helping neurodivergent women heal relationship trauma

AND RECONNECT TO SAFETY

Book a Session

ATTACHMENT-BASED THERAPY IN SOUTH FLORIDA

helping neurodivergent women heal relationship trauma

AND RECONNECT TO SAFETY

Book a Session

ATTACHMENT-BASED THERAPY IN SOUTH FLORIDA

who I help

If past relationships have left you feeling anxious, overwhelmed, or unsure how to trust again, therapy can help you rediscover emotional safety and healthier patterns of connection.

You might feel:

• Anxious when someone pulls away

• Responsible for holding relationships together

• Emotionally overwhelmed by conflict

• Stuck repeating painful relationship patterns

Overwhelmed by rejection sensitivity

These experiences often develop from earlier relational wounds.

Therapy offers a space where those patterns can begin to heal.

Frequently Asked Questions

Please reach us at tranquiltraumatherapy@gmail.com if you cannot find an answer to your question.

What types of counseling services does Tranquil Trauma Therapy offer?

Tranquil Trauma Therapy offers a variety of counseling services, including individual therapy, couples therapy, family therapy, and group therapy.

Where do we meet?

Tranquil Trauma Therapy is available to connect through telehealth throughout Florida.

What is your therapeutic approach?

I believe healing happens in safe relationships.

My work is trauma-focused and integrates several therapeutic approaches to support both emotional insight and lasting change. Depending on your needs, therapy may include:

Attachment-Based Therapy to explore how early relationships shape current patterns
Eye Movement Desensitization & Reprocessing - EMDR to process and reduce the impact of distressing experiences
Parts Work (IFS-informed) to understand and compassionately work with different parts of yourself
Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thought patterns
Dialectical Behavior Therapy (DBT) skills to build emotional regulation and distress tolerance
Acceptance and Commitment Therapy (ACT) to help you relate differently to difficult thoughts and emotions while moving toward what matters most to you

This integrative approach allows us to move beyond surface-level coping and into deeper, more meaningful change

How can I book an appointment with Tranquil Trauma Therapy?

You can book an appointment with Tranquil Trauma Therapy by calling our office (305) 954-5066 or by filling out an online booking form on our website.

TRANQUIL TRAUMA THERAPY

helping neurodivergent women heal relationship trauma

helping neurodivergent women heal relationship trauma

The sanctuary where people heal their deepest relationship wounds.

Hi, I'm Lauren! I am a multigenerationally mixed trauma therapist rooted Miami, FL. I hold space for women untangling the invisible threads of narcissistic abuse, domestic violence, and sexual trauma. As a neurodivergent therapist, I bring a tender, attuned lens to the stories of women with ADHD -

who I help

You might feel:

how I help

Safety

Understanding

Understanding

Understanding

Understanding

Understanding

Repair

Repair

Repair

Growth

Repair

Repair

Frequently Asked Questions

helping neurodivergent women heal relationship trauma

helping neurodivergent women heal relationship trauma

The sanctuary where people heal their deepest relationship wounds.

Hi, I'm Lauren! I am a multigenerationally mixed trauma therapist rooted Miami, FL. I hold space for women untangling the invisible threads of narcissistic abuse, domestic violence, and sexual trauma. As a neurodivergent therapist, I bring a tender, attuned lens to the stories of women with ADHD -

who I help

You might feel:

how I help

Safety

Understanding

Understanding

Understanding

Understanding

Understanding

Repair

Repair

Repair

Growth

Repair

Repair

Frequently Asked Questions

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