Complex trauma

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At Tranquil Trauma Therapy, we specialize in helping individuals heal from complex trauma, which often results from prolonged or repeated exposure to distressing events, such as abuse, neglect, or toxic relationships. Unlike single-event traumas, complex trauma can deeply affect one’s sense of self, emotional regulation, and relationships. Our therapeutic approach is compassionate and tailored to each person’s unique experiences, providing a safe space to process difficult emotions, rebuild resilience, and reclaim a sense of empowerment and well-being.